I’m convinced that there are certain things people can physically do to increase their capacity for working out and living better. Over the course of college sports, mountain climbs, and of course turkey bowls I’ve developed a few things to do to drastically improve my workouts. One thing I’ve noticed is there is a side […]readmore
Micah Valentine
September 13, 2011
Hi Dad, Mom and family. Hi Connor, Evan, Lane, and all! This where it all begins. I love you Tia and girls. Hi Fiends who I know and love. It’s time to get this going… What is this? Well, this is not a blog; it’s more of a journal. It’s a documentation of my life, […]readmore